Both the Wales 5k and 10k races will be taking part on 7 July and promise to be fun challenges for you and the family.
The Wales 5k is ideal for everyone aged 11 years old and over. Starting in Tudor Square, Tenby, you will head out towards Kiln Park and back again before ending the run with a red carpet finish!
The Wales 10k will see you run from Manorbier all the way to the red carpet finish line in Tudor Square, Tenby.
All #TeamBrainAppeal runners will receive a free fundraising pack and running vest. To register for one of these challenges, please email Alexis or call 020 3448 4724.